Change Up Your Breakfast

By Cindy Adams

Eating a hearty breakfast will set you up for a day filled with energy and positivity. It’s important to make sure you take the time to eat breakfast each morning. It can, however, be very difficult to come up with new and unique ideas that you and your family will love. Luckily, we’re here to help.

We are sharing four breakfast recipes! From super healthy to easy breakfast recipes ideas, we’ve got you covered!

Try them out and enjoy!„

Protein Blueberry Kale Smoothie

A protein-packed healthy yet equally tasty breakfast that can be made in just 5 minutes. And you won’t even taste the kale!


1 cup frozen blueberries 1 cup baby kale
1 cup plain yogurt
1 banana
1 scoop protein powder
2 tablespoons old fashioned oats
1 tablespoon chia seeds 


Combine blueberries, kale, yogurt, banana, protein powder, oats, chia and 1/2 cup ice in blender until smooth. 

Serve immediately.